Maharana Pratap Ayurvedic Medical College & Hospital, Bithoor, Kanpur (U.P.)
Event Overview
On the occasion of the 10th Ayurveda Day, Maharana Pratap Ayurvedic Medical College & Hospital successfully organized a Public Awareness Health Talk on 10th September 2025 in the college lecture hall. The program aimed to highlight the relevance of Ayurveda in preventive healthcare and encourage the adoption of traditional wellness practices in daily life.
Theme of the Session
Topic: “Importance of Dinacharya Implementation – An Ayurvedic Day Routine”
The focus was on the significance of Dinacharya—a disciplined daily routine prescribed in Ayurveda that helps maintain physical, mental, and emotional balance.
Key Highlights
Speaker: Dr. Sandeep Jain, Assistant Professor, Department of Panchakarma.
Nodal Officer: Dr. Amrutha R. Kulkarni, Assistant Professor, Department of Roga Nidan.
Supporting Faculty: Dr. Manish Singh, Assistant Professor, Department of Shalya.
Core Points Discussed
Waking up before sunrise for better alignment with natural rhythms.
Daily oral hygiene practices for overall health.
Abhyanga (self-massage) to rejuvenate body and mind.
Importance of regular physical exercise.
Mindful and balanced eating habits.
The talk provided practical and scientifically backed insights on integrating these ancient practices into modern lifestyles.
Participants
The session witnessed enthusiastic participation from:
1st Year B.A.M.S. Students
Support Staff & Ward Helpers
Cleaning & Nursing Staff
Hospital Non-Medical Staff
Patient Attenders
Total Participants: 30
Interactive Q&A
The event concluded with an engaging question-and-answer session where attendees clarified their doubts and discussed ways to incorporate Dinacharya into their daily routines.
Outcome
The celebration contributed significantly to spreading awareness about Ayurvedic preventive healthcare and aligned with the larger mission of Ayurveda Day — to promote traditional wisdom, holistic living, and a healthier society.
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