World Meditation Day -December 21st 2025 was observed with great enthusiasm by the Ayurveda students and faculty members of Maharana Pratap Ayurveda Medical College, highlighting the importance of mental well-being and holistic health. The event was organized in a calm and disciplined atmosphere, reflecting the core Ayurvedic principle of balance between body, mind, and soul.
The programme was graced by the esteemed presence of Principal Dr. B. P. Patel and Director Dr. Alok Mishra , and coordinated by Dr.Anjali Singh. All dignitaries emphasized the relevance of meditation and yogic practices in modern life, especially for budding Ayurveda professionals.
The session included guided meditation, Om chanting, Bhastrika Pranayama, and Anulom Vilom, actively participated in by students and faculty members. The collective practice created a serene environment, promoting inner peace, concentration, and positive energy, making the celebration of World Meditation Day 2025 a meaningful and enriching experience for all participants
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